Guess what I am loving at the moment? Smoothies. Or more specifically smoothie bowls. These blended bowls of fruit, vegetables, almond milk and/or coconut water are freakin' delish, uber easy and so nutritious. I have been playing around with a few flavours and combinations recently and have narrowed it down to the following -
+ Spinach, banana, apple, pear, raspberries and passionfruit.
+ Spinach, cos lettuce, celery, apple, pear and lemon juice.
+ Banana, mixed berries and grapes.
Today I'm sharing with you one of these favourites and I guarantee you will fall in love.
Heavenly Berry Bowl
2 frozen bananas (cut into pieces)
Handful of frozen grapes (halved)
1/2 cup frozen berries (leave to thaw a little for greater ease of processing)
1/4 cup of water
Easy as 1, 2, 3. Whack everything in the blended. Process for approximately 1min and then pour out into bowl. I love it at 'icecream' consistency but if you want to have a thinner consistency - just add 1/2 to 1 cup of your milk of choice, coconut or still water and blend away. I top mine with bee pollen and coconut. It is a winner.
Blessings from this fruity sweet treat x