Have you ever experienced that ‘buzz’? It’s the only way to
describe it. A jolt of pure, unfiltered, unadulterated, raw, ecstatic happiness
Get yo’ minds out of the gutter if you’re wandered into
nasty territory – because today I’m talking Soulgasms. What exactly is a
soulgasm you might ask? It is that exact moment in which your entire being
lights up, you feel unstoppable, your potential seems immeasurable and you are
A few years ago these soulgasms were, for me, as elusive as
unicorns and they occurred few and far between. Now, I get my hit daily.
Whether it’s during a soulful conversation with a friend, sipping on a cup of
green tea, running in the bush with my ever growing puppy or working solo on a
project – these soulgasms are the universe’s way of telling you that you are on
the right track. These moments of pristine clarity, inspiration and elation are
your birthright and you deserve to experience them every single dang day.
Soulgasms are the result of complete alignment within your universe – they tell
us that we are exactly where we are meant to be. Epiphanies, bursts of
motivation and great ideas are all ‘foreplay’ for the great soulgasm that
awaits. When we are aligned with our divine purpose, when we utilise the skills
that we have been blessed with and we act and behave as an instrument of the
higher power (whatever or whoever you believe that may be) the world around you
completely changes and everything occurs in total and incredible synchronicity.
So you’ve just had your first soulgasm (you lucky thang) –
+ Identify what instigated this incredible feeling?
And nurture it as much as you can. Whether it’s an idea for a new business;
spending time with loved ones; during your travels to distant lands ... trust
that this is where you’re meant to be. This is how you’re designed to feel.
This is how you will actualise your authentic self.
+ Manifest this feeling and welcome it into every
moment of your life. Do more of what makes your soul soar. Get your ‘gasm on
+ Put it out there. Write it out baby. Grab your
journal and jot down how you’re feeling, why you’re feeling it and how you will
grow and maintain this feeling until your dying day. My favourite way to do
this is by writing a journal entry that is written by my future self (No I
haven’t lost my marbles, just bear with me and hear me out). I get comfortable
and connect with that perfect version of myself, my authentic and true self.
Then I get writing and I get specific. I.e ‘It’s 2014 and I cannot believe how
incredible I feel every single day. I wake up beside the love of my life every
morning, sit in the sun and enjoy my morning tea and give thanks for all that’s
around me. My clinic is booming and I’m currently managing two staff members
who have helped to bring in a 6 figure annual profit for the practise. I am
writing every day and have an audience of loyal, inspiring, supportive and
determined readers...’ The real entries are much longer and go into much more
detail. But these are personal and can be just for your eyes. There are no
rights or wrongs, no need to be a Shakespere-esque wordsmith, no restrictions
or limitations whatsoever. You, your dreams, your journal and a sprinkle of
universal magic. Perfection!
Now - Action steps.
Set this thang in motion. Feel
like a certain someone has sparked your soul? Then book in a regular phone or
coffee date with them to make sure you are granted a weekly soulgasm. Inspired
and invigorated by a certain idea or concept? Then follow your heart and chase
that feeling. Had an epiphany? Trust your gut and act on it.
Lucky enough to experience multiple soulgasms?
Well you are onto a winner. Stay on that path, do not back down and do not
accept ‘no’. When you’re experiencing life as your authentic self and following
your divine path, nothing in the whole entire world can stop you. In fact, it’s
quite the opposite really. Once you set your intentions and choose to live a
certain way, the universe conspires to see you achieve just that.
Believe in yourself as much as your best friend does; as
much as your mother does; as much as I do. And with that sense of belief and
enlightened sense of self and alignment – you can do anything. And if you don't believe in yourself, well then sugar, take comfort in the fact that I'm a hopeless romantic and your full time cheerleader and I truly believe that you are capable of greatness.
I’ll leave you with an incredible quote. One which I have
read over a majillion (yes that’s a word) times and it still ignites my spark
and keeps me believing that I can do anything. Recite it, believe it and
Blessings, love, laughter and rolling soulgasms x